Best home workouts for fast weight loss

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1. Planks

2.  Knee-to-elbow kicks are the best cardio exercise

3. Squats are the best fat burners

 4. Crunches: give strength to abdominal area

5.  Jogging

6. Jumping rope: fast calorie burner and leg muscle building

7. Burpees: best cardio and muscle strengthening exercise

8. Short sprints: enhance your metabolism and muscle mass

9.  Pullups: Deadliest enemy of fat

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